I did weigh-in on Wednesday but didn't get around to posting. Partially because I gained weight and felt disappointed, embarassed. Then I realized by NOT posting, I would be doing what I have been doing the past few weeks: hiding and pretending.
So, the truth? I already mentioned my awful weekend and lack of exercise. The result? I gained 1.4 pounds. Ouch. Though, that is still (slightly) less than two weeks ago. Yay?
What can I do to make next weigh-in successful?
Well, YOU GUYS rock and have given me some great tips: non food rewards, 30 day shred, tracking, etc. Here is hoping next Wednesday's weigh-in is more successful.
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